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Master you Mind by Geshe Michael

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Here in DCI Level 3, you will learn to start using authentic, time-proven methods to focus the mind, to make it both powerful and peaceful at the same time.

Over a thousand years ago, the sages of the Himalayas began to work out special methods to focus the mind, to make it both powerful and peaceful at the same time. They based these methods on even older teachings, from ancient India.

Here in DCI Level 3, you will learn to start using these authentic, time-proven methods yourself.

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